Trying to choose a protein powder seems easy but with all of the choices out there, it’s often very confusing. There’s lots of controversy surrounding whey protein, and it often involves the words “isolate” or “concentrate.”
In this video I show you exactly what whey is and then talk about the difference between whey protein isolate and whey protein concentrate. Once you determine whether you’re an isolate or a concentrate type of person you’ll be able to choose a flavor below and it will take you to the specific brand I use and/or recommend.
Whey Protein Isolate that I use and recommend
Whey Protein Concentrate that I use and recommend
**Another way to save money on protein powders is to buy through Vitacost.com. New Customers get $10 off with a purchase of $30 or more, plus free shipping on all orders over $49! Just click here for the coupon code.
PAID ENDORSEMENT DISCLOSURE: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog.