Last updated: Mar 22, 2009

We all want to bless our family, especially our children, with health and well being. As a wife and mother of two small children I understand that this is often more challenging than one would think! And that's exactly why I decided to take my passion for health and wellness and share it!

Health Nut Nation is a website designed to take the guesswork out of making healthy choices and replace it with sensible and simple solutions. Whether you'd like to know how to read a Nutrition Label or how to incorporate more whole grains into your diet, Health Nut Nation can help!

Be sure to sign up for our free newsletter! We NEVER share or sell your information and tips and healthy recipes are included in each edition!

 


Speaking of Health...

With a background in teaching, sharing information and sparking the quest for knowledge in others is particularily near and dear to my heart.

Increase your organizations knowledge base about the foods they consume, the personal care products they use, or the cleaners with which they sanitize their homes. Spend an informed and fun hour with Alison talking about any of the topics below.

  • Health Body, Healthy Home
    Personal care products, Household cleaners, Plastics in the Kitchen, Food- How to make healthy choices.
  • Going Green- Beyond lightbulbs!
    How your organization, family or school can lessen their impact on the environment.
  • Suburban Farming
    Chickens, gardening, worm bins. Be sustainable in your own back yard.

What's Happening
What? Healthy Body Healthy Home
October
21
When? October 21 2009

MOPS at Redwood Hills. We'll be talking about personal care products and how they affect our overall health as well as the health of our families. On the subject of Healthy Homes we'll discuss the virtues of such alternative cleaners as Hydrogen Peroxide and vinegar. And I'll be answering your most pertinent questions. Come and join us for food, fun and information that you won't want to miss our on!



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Healthilicious Resources
Resources
Healthy Doesn't Equal Hard!
Links to guides and resources you can trust. It's hard to remember which soap or which fish was a healthier choice. Print and keep in your purse to take the confusion out of your shopping experience.