HealthNut Nation http://healthnutnation.com Paleo. Homemade. Whole Foods. Wed, 16 Apr 2014 05:17:45 +0000 en-US hourly 1 http://wordpress.org/?v=3.8.3 Easter Brunch Casserolehttp://healthnutnation.com/2014/04/08/sunday-brunch-casserole/ http://healthnutnation.com/2014/04/08/sunday-brunch-casserole/#comments Tue, 08 Apr 2014 23:10:56 +0000 http://healthnutnation.com/?p=7571 Since it’s nearing Easter, and the kids and I have been blowing eggs to decorate, I thought I’d share a recipe that uses LOTS of eggs! This gluten free casserole is not only perfect for Easter brunch, it makes a super easy weekday breakfast when made ahead and reheated in the toaster oven or microwave. […]

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Ginger Juice Cold & Flu Remedyhttp://healthnutnation.com/2014/03/03/ginger-juice-cold-flu-remedy/ http://healthnutnation.com/2014/03/03/ginger-juice-cold-flu-remedy/#respond Tue, 04 Mar 2014 06:42:33 +0000 http://healthnutnation.com/?p=7404 With cold and flu season lasting pretty much from September right on through April or May, it’s good to have a remedy that you can put together when you feel that first sniffle, that wisp in your chest, or that first bit of body stiffness indicating that your body is in the midst of trying […]

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Sourdough Pizza Crusthttp://healthnutnation.com/2014/02/23/sourdough-pizza-crust/ http://healthnutnation.com/2014/02/23/sourdough-pizza-crust/#respond Mon, 24 Feb 2014 02:24:10 +0000 http://healthnutnation.com/?p=7493 With 93% of Americans having eaten pizza in the last month, and the average person consuming 46 slices of pizza per year,  it’s no wonder that pizza is becoming just as American as apple pie. (resource) The good news is that pizza doesn’t have to be an unhealthy indulgence and making it yourself doesn’t have […]

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Easy Cream Cheese Frosting Recipehttp://healthnutnation.com/2014/02/11/cream-cheese-frosting-recipe/ http://healthnutnation.com/2014/02/11/cream-cheese-frosting-recipe/#respond Tue, 11 Feb 2014 17:26:17 +0000 http://healthnutnation.com/?p=1468 Birthdays, Christmas, Valentine’s day, there’s never an end to the need for frosting! It’s tempting to just throw a can or two of frosting into your cart at the store, but before you do take a look at the list of ingredients.  After “sugar” there is nothing on the ingredient list that remotely resembles food. […]

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Getting started with the Paleo diethttp://healthnutnation.com/2014/02/06/getting-started-paleo-diet/ http://healthnutnation.com/2014/02/06/getting-started-paleo-diet/#respond Thu, 06 Feb 2014 20:05:12 +0000 http://healthnutnation.com/?p=7318 So you’ve decided to commit to eating like a caveman have you? Well put down your club, lose the loin cloth, and stand up straight, cuz’ you’re in for a wild ride! If you’re switching from eating the Standard American Diet (SAD) to Paleo, then yeah, cutting out all grains, dairy, legumes and pre-packaged foods […]

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Triple Threat Apple Nachoshttp://healthnutnation.com/2014/01/28/triple-threat-apple-nachos/ http://healthnutnation.com/2014/01/28/triple-threat-apple-nachos/#respond Wed, 29 Jan 2014 01:52:41 +0000 http://healthnutnation.com/?p=7425 These thinly sliced apples drizzled with caramel, chocolate, and homemade honey marshmallow fluff, are not only perfect for Superbowl Sunday and birthday parties, they’ll also make an easy and special treat for your kids Valentine’s Day party! Super easy to make, here’s how:    First, wash and dry your apples. Then, if using a mandoline, […]

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