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Maple Almond Granola
Published: Apr 13, 2009
Granola is definitely worth making yourself. Most of the granola’s awaiting your purchase are right around 250 calories for 1/2 cup and chock full of sugar. The beauty of making your own granola is that you can make it as low in fat and sugar as you like.
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Almond Milk- Why You've Gotta Try It!
Published: Dec 08, 2008
As allergies to dairy products continue to rise, so do the choices for alternatives. My favorite dairy alternative is definitely Almond milk. *Blue Diamond Almond Breeze brand to be specific. This non-dairy beverage made from almonds has a smooth and creamy flavor that far surpasses such choices as rice and soy milk.
Healthilicious Resources
Healthy Doesn't Equal Hard!
Links to guides and resources you can trust. It's hard to remember which soap or which fish was a healthier choice. Print and keep in your purse to take the confusion out of your shopping experience.
