Trying to choose a safe water bottle that doesn’t leach harmful chemicals into our drinking water sometimes seems about as impossible as getting a two year old to eat a bowl of eggplant with a side of brussel sprouts for dinner.

As allergies to dairy products continue to rise, so do the choices for alternatives. My favorite dairy alternative is definitely Almond milk. *Blue Diamond Almond Breeze brand to be specific. This non-dairy beverage made from almonds has a smooth and creamy flavor that far surpasses such choices as rice and soy milk.

Ahhh, turkey! The centerpiece of the American Thanksgiving feast. Each year we give thanks for the many blessings that we have received throughout the year. And each year millions of us celebrate our thanks by consuming just as much turkey as we can stuff down our gullets….