Most of you have probably heard of Bisphenol A (BPA), a common ingredient found in plastic. It’s received a lot [...]
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Health in a nutshell
Hello. I'm
Alison
I’m a A Certified Nutrition and Fitness Consultant. Health and Nutrition are two of my passions. Cooking and Education are my background. I’ve combined them to create HealthNutNation!
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It’s my sons 10th birthday and he’s requested root beer floats for he and all of his friends. Even though [...]
It’s been snowing the last 4 or 5 days here in the Seattle area. Now I grew up in Alaska, [...]
Ever since the 1980′s when eggs were deemed to be the main source of high cholesterol (and thus heart disease), [...]
Learn how to butcher a whole chicken at home. It’s easier than you think and it will save you money!