Posts with tag: "eggs"
EGG WHITE PROTEIN POWDER REVIEW
Since reading the Four Hour Body by Tim Ferriss I’ve started eating between 20-30 grams of protein within an hour of waking. This may seem simple but when you’re trying to get kids off to school, make breakfast and lunches, [...]
EGGSTACY- HAVE A LOVE AFFAIR WITH EGGS
Ever since the 1980′s when eggs were deemed to be the main source of high cholesterol (and thus heart disease), people have been wondering just how many eggs they can eat in a day and still steer clear of “The [...]
Keeping Weight Off During the Holidays
Nobody wants to succumb to the fat pants come New Year’s Day, but with all of the parties and goodies it’s hard not to take in extra calories. So here’s a tip that will keep you svelte and trim right [...]
Protein+Fat= Where it’s at (part 2)
In my previous article Protein+Fat= Where it’s at I talked about how the body processes carbohydrates, fat, and protein. Today let’s take a look at some healthy fat and protein choices that not only taste good but are quick, easy, [...]
Alisons Favorite Back to School Foods #2
Hard boiled eggs have been around since cavemen figured out how to put two sticks together and got a spark (well, maybe they hadn’t figured out the pot situation yet so give or take a few years.). Yet, they are [...]
Natural Easter Egg Dyes
I still remember taking the little wire egg dipper out of the package and dropping the multi-colored tablets into individual cups, dipping the eggs and placing them carefully in the holder. Ahhh, coloring Easter eggs, what a wonderful way to [...]
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